Run Bike Run
I signed up for a duathlon in my hometown here of Paola, KS some time ago and then promptly put it out of my head. That worked pretty well until this morning when I actually had to get up bight and early and get to the race that I had not been training for specifically.
Fortunately, I have to say that P90X has been doing a good job with me. Despite not doing the kind of training that I ought to be doing (actually running, biking and doing run/bike ‘bricks’), I felt great through 90% of the race and think I put in a decent effort.
Results:
| Race Name/Distance | DU |
| Overall Place | 5 |
| Division Name | M4044 |
| Division Place | 2 |
| Gender Place | 5 |
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| Swim Time | 7:36 |
| Swim Pace | 7:36 |
| Transition 1 | 0:50 |
| Bike | 32:39 |
| Bike Rate | 19.1 |
| Transition 2 | 0:46 |
| Run | 26:01 |
| Run Pace | 8:24 |
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| Finish Time | 1:07:51.73 |
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